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HYROX analiza utrke: Gareth Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:55
Rang: #343
AG rang: #79
Kategorija: SOLO · OPEN

Gareth Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:14 (50%)

Stations29:27 (41%)

Roxzone6:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+26.7%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:13	498
Running 2	4:03	-
Sled Push	2:39	658
Running 3	4:11	-
Sled Pull	4:01	321
Running 4	4:15	-
Burpee Broad Jump	3:48	141
Running 5	4:29	-
Rowing	4:32	479
Running 6	4:43	-
Farmers Carry	2:06	921
Running 7	5:08	-
Sandbag Lunges	3:32	111
Running 8	4:46	-
Wall Balls	4:36	148
Running Total	36:14	425
Roxzone Total	6:20	475