HYROX analiza utrke: Lukasz Grohlich

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · POL

Ukupno vrijeme: 01:12:01
Rang: #347
AG rang: #81
Kategorija: SOLO · OPEN

Lukasz Grohlich

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:00 (49%)

Stations30:23 (42%)

Roxzone6:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+13.3%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:13	500
Running 2	3:53	-
Sled Push	2:50	948
Running 3	4:24	-
Sled Pull	3:50	210
Running 4	4:12	-
Burpee Broad Jump	3:44	121
Running 5	4:31	-
Rowing	4:24	266
Running 6	4:30	-
Farmers Carry	1:48	416
Running 7	4:24	-
Sandbag Lunges	3:32	113
Running 8	4:55	-
Wall Balls	6:02	725
Running Total	35:00	292
Roxzone Total	6:41	627

HYROX analiza utrke: Lukasz Grohlich - Birmingham 01:12:01 | HyCoach