HYROX analiza utrke: Richard Harman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:20
Rang: #290
AG rang: #66
Kategorija: SOLO · OPEN

Richard Harman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:12 (52%)

Stations29:19 (40%)

Roxzone5:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+4.6%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	3:57	52
Running 2	4:21	-
Sled Push	1:39	3
Running 3	4:54	-
Sled Pull	3:58	296
Running 4	4:51	-
Burpee Broad Jump	5:18	714
Running 5	4:53	-
Rowing	4:14	66
Running 6	4:36	-
Farmers Carry	1:24	29
Running 7	4:33	-
Sandbag Lunges	3:43	176
Running 8	5:21	-
Wall Balls	5:06	313
Running Total	38:12	660
Roxzone Total	5:53	273

HYROX analiza utrke: Richard Harman - Birmingham 01:13:20 | HyCoach