HYROX analiza utrke: Marcus Unwin - Birmingham 01:13:40 | HyCoach

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HYROX analiza utrke: Marcus Unwin

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:40
Rang: #448
AG rang: #43
Kategorija: SOLO · OPEN

Marcus Unwin

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:09 (49%)

Stations31:33 (43%)

Roxzone6:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+16.6%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:09	365
Running 2	4:07	-
Sled Push	2:39	651
Running 3	4:43	-
Sled Pull	4:39	755
Running 4	4:33	-
Burpee Broad Jump	4:11	254
Running 5	4:39	-
Rowing	4:36	610
Running 6	4:21	-
Farmers Carry	1:49	426
Running 7	4:48	-
Sandbag Lunges	4:43	727
Running 8	4:46	-
Wall Balls	4:47	204
Running Total	36:09	407
Roxzone Total	6:04	359