HYROX analiza utrke: Nick Steenbergen - Birmingham 01:13:40 | HyCoach

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HYROX analiza utrke: Nick Steenbergen

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:40
Rang: #449
AG rang: #105
Kategorija: SOLO · OPEN

Nick Steenbergen

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:33 (48%)

Stations32:35 (44%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+16.0%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:28	1198
Running 2	3:58	-
Sled Push	2:57	1101
Running 3	4:15	-
Sled Pull	4:04	349
Running 4	4:31	-
Burpee Broad Jump	5:18	716
Running 5	4:25	-
Rowing	4:37	654
Running 6	4:24	-
Farmers Carry	2:11	1057
Running 7	4:36	-
Sandbag Lunges	4:08	377
Running 8	4:47	-
Wall Balls	4:52	238
Running Total	35:33	343
Roxzone Total	5:36	189