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HYROX analiza utrke: Alan O Connell

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:13:46
Rang: #456
AG rang: #18
Kategorija: SOLO · OPEN

Alan O Connell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:50 (50%)

Stations30:53 (42%)

Roxzone6:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+11.1%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:19	766
Running 2	4:13	-
Sled Push	2:22	287
Running 3	4:32	-
Sled Pull	4:18	509
Running 4	4:20	-
Burpee Broad Jump	3:47	132
Running 5	4:43	-
Rowing	4:24	261
Running 6	4:41	-
Farmers Carry	1:55	576
Running 7	4:41	-
Sandbag Lunges	4:12	420
Running 8	4:42	-
Wall Balls	5:36	528
Running Total	36:50	493
Roxzone Total	6:10	394

HYROX analiza utrke: Alan O Connell - Birmingham 01:13:46 | HyCoach