HYROX analiza utrke: Sam Clark - Birmingham 01:13:47 | HyCoach

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HYROX analiza utrke: Sam Clark

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:47
Rang: #457
AG rang: #101
Kategorija: SOLO · OPEN

Sam Clark

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:47 (47%)

Stations31:53 (43%)

Roxzone7:11 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+12.4%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:06	262
Running 2	3:54	-
Sled Push	2:27	393
Running 3	4:16	-
Sled Pull	3:40	146
Running 4	4:14	-
Burpee Broad Jump	4:11	256
Running 5	4:22	-
Rowing	4:19	130
Running 6	4:20	-
Farmers Carry	1:49	429
Running 7	4:23	-
Sandbag Lunges	4:08	373
Running 8	4:55	-
Wall Balls	7:13	1181
Running Total	34:47	279
Roxzone Total	7:11	829