HYROX analiza utrke: Sam Wilson - Birmingham 01:13:54 | HyCoach

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HYROX analiza utrke: Sam Wilson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:54
Rang: #464
AG rang: #111
Kategorija: SOLO · OPEN

Sam Wilson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:13 (49%)

Stations32:04 (43%)

Roxzone5:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+4.4%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:08	342
Running 2	4:12	-
Sled Push	2:59	1150
Running 3	4:17	-
Sled Pull	3:58	293
Running 4	4:25	-
Burpee Broad Jump	4:34	378
Running 5	4:40	-
Rowing	4:25	279
Running 6	4:29	-
Farmers Carry	2:22	1317
Running 7	4:23	-
Sandbag Lunges	4:15	447
Running 8	5:05	-
Wall Balls	5:23	434
Running Total	36:13	422
Roxzone Total	5:41	214