HYROX analiza utrke: Jamie Gedling - Birmingham 01:14:00 | HyCoach

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HYROX analiza utrke: Jamie Gedling

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:00
Rang: #468
AG rang: #112
Kategorija: SOLO · OPEN

Jamie Gedling

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:59 (47%)

Stations32:39 (44%)

Roxzone6:29 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+2.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:21	900
Running 2	4:10	-
Sled Push	2:12	136
Running 3	4:13	-
Sled Pull	5:09	1112
Running 4	4:23	-
Burpee Broad Jump	4:40	428
Running 5	4:17	-
Rowing	4:38	685
Running 6	4:13	-
Farmers Carry	1:58	680
Running 7	4:15	-
Sandbag Lunges	3:48	213
Running 8	4:28	-
Wall Balls	5:53	649
Running Total	34:59	287
Roxzone Total	6:29	531