HYROX analiza utrke: James Wilson - Birmingham 01:14:10 | HyCoach

HYROX analiza utrke: James Wilson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:10
Rang: #491
AG rang: #77
Kategorija: SOLO · OPEN

James Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:53 (46%)

Stations33:37 (45%)

Roxzone6:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+6.3%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:15	623
Running 2	3:57	-
Sled Push	3:13	1422
Running 3	4:07	-
Sled Pull	4:35	704
Running 4	4:12	-
Burpee Broad Jump	4:32	364
Running 5	4:13	-
Rowing	4:51	1111
Running 6	4:16	-
Farmers Carry	1:36	143
Running 7	4:12	-
Sandbag Lunges	4:21	498
Running 8	4:30	-
Wall Balls	6:14	808
Running Total	33:53	204
Roxzone Total	6:45	656