HYROX analiza utrke: Brian Harding - Birmingham 01:14:14 | HyCoach

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HYROX analiza utrke: Brian Harding

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:14:14
Rang: #494
AG rang: #121
Kategorija: SOLO · OPEN

Brian Harding

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:08 (51%)

Stations30:04 (40%)

Roxzone6:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+8.8%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	3:56	42
Running 2	4:21	-
Sled Push	2:19	238
Running 3	4:43	-
Sled Pull	4:00	309
Running 4	4:51	-
Burpee Broad Jump	4:39	416
Running 5	4:37	-
Rowing	4:16	80
Running 6	4:29	-
Farmers Carry	1:31	70
Running 7	4:44	-
Sandbag Lunges	4:02	311
Running 8	4:54	-
Wall Balls	5:21	416
Running Total	38:08	656
Roxzone Total	6:07	369