HYROX analiza utrke: Josh White - Birmingham 01:14:39 | HyCoach

HYROX analiza utrke: Josh White

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:39
Rang: #358
AG rang: #75
Kategorija: SOLO · OPEN

Josh White

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:41 (45%)

Stations35:07 (47%)

Roxzone5:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+7.4%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:20	842
Running 2	3:50	-
Sled Push	2:07	73
Running 3	4:32	-
Sled Pull	4:16	492
Running 4	4:15	-
Burpee Broad Jump	5:09	645
Running 5	4:18	-
Rowing	4:38	693
Running 6	4:02	-
Farmers Carry	2:19	1257
Running 7	4:07	-
Sandbag Lunges	4:49	795
Running 8	4:11	-
Wall Balls	7:29	1267
Running Total	33:41	194
Roxzone Total	5:56	293