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HYROX analiza utrke: Jonjo Gallagher

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:44
Rang: #531
AG rang: #85
Kategorija: SOLO · OPEN

Jonjo Gallagher

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:29 (47%)

Stations33:27 (45%)

Roxzone5:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+1.6%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:06	239
Running 2	4:15	-
Sled Push	2:29	422
Running 3	4:19	-
Sled Pull	4:20	543
Running 4	4:23	-
Burpee Broad Jump	5:25	775
Running 5	4:20	-
Rowing	4:20	153
Running 6	4:29	-
Farmers Carry	1:48	410
Running 7	4:19	-
Sandbag Lunges	5:14	1044
Running 8	4:40	-
Wall Balls	5:45	594
Running Total	35:29	336
Roxzone Total	5:54	281

HYROX analiza utrke: Jonjo Gallagher - Birmingham 01:14:44 | HyCoach