HYROX analiza utrke: Shane Blakeley - Birmingham 01:15:00 | HyCoach

HYROX analiza utrke: Shane Blakeley

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:00
Rang: #372
AG rang: #92
Kategorija: SOLO · OPEN

Shane Blakeley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:46 (48%)

Stations32:58 (44%)

Roxzone6:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+13.5%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:05	213
Running 2	4:05	-
Sled Push	2:43	781
Running 3	4:32	-
Sled Pull	4:44	817
Running 4	4:19	-
Burpee Broad Jump	4:34	383
Running 5	4:34	-
Rowing	4:43	883
Running 6	4:28	-
Farmers Carry	1:45	326
Running 7	4:38	-
Sandbag Lunges	4:08	376
Running 8	4:55	-
Wall Balls	6:16	829
Running Total	35:46	367
Roxzone Total	6:20	471