HYROX analiza utrke: Jamie Goodwin - Birmingham 01:15:10 | HyCoach

HYROX analiza utrke: Jamie Goodwin

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:10
Rang: #380
AG rang: #92
Kategorija: SOLO · OPEN

Jamie Goodwin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:15 (47%)

Stations33:17 (44%)

Roxzone6:43 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+13.8%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:14	551
Running 2	3:59	-
Sled Push	3:00	1168
Running 3	4:25	-
Sled Pull	4:34	692
Running 4	4:23	-
Burpee Broad Jump	3:54	171
Running 5	4:32	-
Rowing	4:30	429
Running 6	4:31	-
Farmers Carry	1:57	660
Running 7	4:32	-
Sandbag Lunges	4:51	815
Running 8	4:44	-
Wall Balls	6:17	834
Running Total	35:15	315
Roxzone Total	6:43	646