HYROX analiza utrke: Aaron Cox - Birmingham 01:15:24 | HyCoach

HYROX analiza utrke: Aaron Cox

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:24
Rang: #390
AG rang: #77
Kategorija: SOLO · OPEN

Aaron Cox

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:12 (49%)

Stations31:43 (42%)

Roxzone6:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+12.6%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:04	182
Running 2	4:13	-
Sled Push	2:14	162
Running 3	4:22	-
Sled Pull	4:13	456
Running 4	4:31	-
Burpee Broad Jump	3:22	64
Running 5	4:43	-
Rowing	4:32	481
Running 6	4:40	-
Farmers Carry	1:34	113
Running 7	4:45	-
Sandbag Lunges	7:19	1702
Running 8	5:20	-
Wall Balls	4:25	104
Running Total	37:12	534
Roxzone Total	6:34	570