HYROX analiza utrke: Simon Maughan - Birmingham 01:15:27 | HyCoach

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HYROX analiza utrke: Simon Maughan

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:27
Rang: #576
AG rang: #5
Kategorija: SOLO · OPEN

Simon Maughan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:43 (47%)

Stations33:59 (45%)

Roxzone5:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+8.5%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:24	1044
Running 2	4:08	-
Sled Push	2:58	1121
Running 3	4:21	-
Sled Pull	4:37	724
Running 4	4:17	-
Burpee Broad Jump	4:37	399
Running 5	4:28	-
Rowing	4:51	1109
Running 6	4:26	-
Farmers Carry	1:44	318
Running 7	4:29	-
Sandbag Lunges	4:10	399
Running 8	4:47	-
Wall Balls	6:38	977
Running Total	35:43	363
Roxzone Total	5:49	246