HYROX analiza utrke: Macauley Miles - Birmingham 01:16:03 | HyCoach

HYROX analiza utrke: Macauley Miles

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:03
Rang: #614
AG rang: #130
Kategorija: SOLO · OPEN

Macauley Miles

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:03 (45%)

Stations35:33 (47%)

Roxzone6:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+9.4%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:10	376
Running 2	3:55	-
Sled Push	3:13	1415
Running 3	4:07	-
Sled Pull	4:11	415
Running 4	4:09	-
Burpee Broad Jump	5:27	800
Running 5	4:12	-
Rowing	4:31	447
Running 6	4:18	-
Farmers Carry	1:51	481
Running 7	4:17	-
Sandbag Lunges	5:35	1239
Running 8	4:29	-
Wall Balls	6:35	957
Running Total	34:03	213
Roxzone Total	6:32	555