HYROX analiza utrke: David O’Brien - Birmingham 01:16:10 | HyCoach

HYROX analiza utrke: David O’Brien

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:10
Rang: #426
AG rang: #7
Kategorija: SOLO · OPEN

David O’Brien

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:32 (45%)

Stations35:55 (47%)

Roxzone5:48 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+6.7%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:23	968
Running 2	4:00	-
Sled Push	2:41	704
Running 3	4:06	-
Sled Pull	4:15	474
Running 4	4:10	-
Burpee Broad Jump	5:10	650
Running 5	4:20	-
Rowing	4:31	454
Running 6	4:18	-
Farmers Carry	1:41	233
Running 7	4:16	-
Sandbag Lunges	4:47	779
Running 8	4:42	-
Wall Balls	8:27	1504
Running Total	34:32	259
Roxzone Total	5:48	244