HYROX analiza utrke: Nicky Boyce - Birmingham 01:16:21 | HyCoach

HYROX analiza utrke: Nicky Boyce

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:21
Rang: #435
AG rang: #102
Kategorija: SOLO · OPEN

Nicky Boyce

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:41 (49%)

Stations32:36 (43%)

Roxzone6:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+6.7%2.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:03	160
Running 2	4:28	-
Sled Push	2:29	421
Running 3	4:45	-
Sled Pull	4:11	430
Running 4	4:40	-
Burpee Broad Jump	5:09	648
Running 5	4:44	-
Rowing	4:20	150
Running 6	4:43	-
Farmers Carry	2:24	1334
Running 7	4:46	-
Sandbag Lunges	5:08	996
Running 8	4:52	-
Wall Balls	4:52	233
Running Total	37:41	600
Roxzone Total	6:09	389