HYROX analiza utrke: Jon Clayton

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:51
Rang: #666
AG rang: #150
Kategorija: SOLO · OPEN

Jon Clayton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:08 (47%)

Stations34:46 (45%)

Roxzone6:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+10.9%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:14	540
Running 2	4:08	-
Sled Push	2:44	803
Running 3	4:20	-
Sled Pull	3:56	276
Running 4	4:29	-
Burpee Broad Jump	6:43	1319
Running 5	4:43	-
Rowing	4:27	331
Running 6	4:32	-
Farmers Carry	2:32	1479
Running 7	4:35	-
Sandbag Lunges	4:07	362
Running 8	4:45	-
Wall Balls	6:03	727
Running Total	36:08	406
Roxzone Total	6:01	335

HYROX analiza utrke: Jon Clayton - Birmingham 01:16:51 | HyCoach