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HYROX analiza utrke: Dan Vallance

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:33
Rang: #716
AG rang: #161
Kategorija: SOLO · OPEN

Dan Vallance

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:48 (47%)

Stations34:16 (44%)

Roxzone6:33 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+8.6%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:21	903
Running 2	4:15	-
Sled Push	2:27	370
Running 3	4:32	-
Sled Pull	4:13	453
Running 4	4:28	-
Burpee Broad Jump	5:22	747
Running 5	4:38	-
Rowing	4:46	973
Running 6	4:33	-
Farmers Carry	2:48	1665
Running 7	4:37	-
Sandbag Lunges	4:34	639
Running 8	4:58	-
Wall Balls	5:45	592
Running Total	36:48	487
Roxzone Total	6:33	559

HYROX analiza utrke: Dan Vallance - Birmingham 01:17:33 | HyCoach