HYROX analiza utrke: John Parker - Birmingham 01:18:07 | HyCoach

HYROX analiza utrke: John Parker

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:07
Rang: #769
AG rang: #176
Kategorija: SOLO · OPEN

John Parker

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:39 (51%)

Stations31:45 (41%)

Roxzone6:47 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+14.7%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	3:50	9
Running 2	4:25	-
Sled Push	2:15	174
Running 3	4:48	-
Sled Pull	4:14	466
Running 4	5:03	-
Burpee Broad Jump	4:45	469
Running 5	5:10	-
Rowing	4:31	453
Running 6	4:42	-
Farmers Carry	1:44	317
Running 7	5:04	-
Sandbag Lunges	4:29	590
Running 8	5:33	-
Wall Balls	5:57	687
Running Total	39:39	849
Roxzone Total	6:47	675