HYROX analiza utrke: Paul Tomkins

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:36
Rang: #808
AG rang: #37
Kategorija: SOLO · OPEN

Paul Tomkins

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:20 (46%)

Stations36:19 (46%)

Roxzone6:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+6.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:07	295
Running 2	4:19	-
Sled Push	2:15	177
Running 3	4:23	-
Sled Pull	5:10	1139
Running 4	4:22	-
Burpee Broad Jump	6:17	1153
Running 5	4:32	-
Rowing	4:31	469
Running 6	4:27	-
Farmers Carry	2:39	1574
Running 7	4:37	-
Sandbag Lunges	4:24	536
Running 8	4:49	-
Wall Balls	6:56	1077
Running Total	36:20	439
Roxzone Total	6:00	330

HYROX analiza utrke: Paul Tomkins - Birmingham 01:18:36 | HyCoach