HYROX analiza utrke: Jonny Brown - Birmingham 01:18:41 | HyCoach

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HYROX analiza utrke: Jonny Brown

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · RSA

Ukupno vrijeme: 01:18:41
Rang: #818
AG rang: #170
Kategorija: SOLO · OPEN

Jonny Brown

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:56 (47%)

Stations34:17 (44%)

Roxzone7:32 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+8.3%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:37	1495
Running 2	4:14	-
Sled Push	3:06	1298
Running 3	4:46	-
Sled Pull	4:33	679
Running 4	4:32	-
Burpee Broad Jump	5:43	922
Running 5	4:31	-
Rowing	4:45	924
Running 6	4:34	-
Farmers Carry	2:16	1200
Running 7	4:35	-
Sandbag Lunges	4:25	540
Running 8	4:50	-
Wall Balls	4:52	234
Running Total	36:56	508
Roxzone Total	7:32	986