HYROX analiza utrke: Owain David - Birmingham 01:18:42 | HyCoach

HYROX analiza utrke: Owain David

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:42
Rang: #822
AG rang: #39
Kategorija: SOLO · OPEN

Owain David

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:49 (51%)

Stations32:21 (41%)

Roxzone6:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+8.2%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:19	784
Running 2	4:28	-
Sled Push	2:06	66
Running 3	5:20	-
Sled Pull	5:02	1012
Running 4	4:59	-
Burpee Broad Jump	4:25	320
Running 5	5:05	-
Rowing	4:36	638
Running 6	4:51	-
Farmers Carry	1:35	126
Running 7	4:50	-
Sandbag Lunges	4:37	661
Running 8	5:28	-
Wall Balls	5:41	565
Running Total	39:49	870
Roxzone Total	6:37	598