HYROX analiza utrke: Nick Jones - Birmingham 01:19:05 | HyCoach

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HYROX analiza utrke: Nick Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:05
Rang: #859
AG rang: #205
Kategorija: SOLO · OPEN

Nick Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:35 (49%)

Stations33:18 (42%)

Roxzone7:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+15.4%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	3:58	64
Running 2	4:19	-
Sled Push	2:33	514
Running 3	4:41	-
Sled Pull	4:35	697
Running 4	4:44	-
Burpee Broad Jump	4:53	536
Running 5	5:07	-
Rowing	4:49	1060
Running 6	4:48	-
Farmers Carry	2:03	828
Running 7	4:59	-
Sandbag Lunges	4:11	406
Running 8	5:20	-
Wall Balls	6:16	827
Running Total	38:35	721
Roxzone Total	7:18	871