HYROX analiza utrke: Austen Bamford - Birmingham 01:19:38 | HyCoach

HYROX analiza utrke: Austen Bamford

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:38
Rang: #622
AG rang: #100
Kategorija: SOLO · OPEN

Austen Bamford

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:01 (51%)

Stations31:56 (40%)

Roxzone6:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+1.4%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	4:20	836
Running 2	4:43	-
Sled Push	2:30	462
Running 3	4:45	-
Sled Pull	4:11	426
Running 4	5:08	-
Burpee Broad Jump	3:23	67
Running 5	5:42	-
Rowing	4:28	365
Running 6	5:11	-
Farmers Carry	1:50	446
Running 7	4:47	-
Sandbag Lunges	5:40	1278
Running 8	5:21	-
Wall Balls	5:34	514
Running Total	41:01	1050
Roxzone Total	6:46	669