HYROX analiza utrke: Rob Evans - Birmingham 01:19:55 | HyCoach

HYROX analiza utrke: Rob Evans

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:55
Rang: #916
AG rang: #205
Kategorija: SOLO · OPEN

Rob Evans

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:17 (48%)

Stations35:09 (44%)

Roxzone6:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+4.5%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	4:30	1282
Running 2	4:27	-
Sled Push	2:50	937
Running 3	4:47	-
Sled Pull	4:32	669
Running 4	4:41	-
Burpee Broad Jump	6:27	1207
Running 5	4:42	-
Rowing	4:39	739
Running 6	4:41	-
Farmers Carry	1:41	241
Running 7	4:39	-
Sandbag Lunges	5:12	1034
Running 8	5:09	-
Wall Balls	5:18	390
Running Total	38:17	677
Roxzone Total	6:34	562