HYROX analiza utrke: David Rowlands - Birmingham 01:21:55 | HyCoach

HYROX analiza utrke: David Rowlands

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:55
Rang: #771
AG rang: #121
Kategorija: SOLO · OPEN

David Rowlands

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:51 (50%)

Stations32:18 (39%)

Roxzone8:50 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+16.0%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	4:15	588
Running 2	4:29	-
Sled Push	2:43	770
Running 3	4:23	-
Sled Pull	4:37	727
Running 4	4:47	-
Burpee Broad Jump	4:49	506
Running 5	5:14	-
Rowing	4:39	748
Running 6	5:50	-
Farmers Carry	2:17	1217
Running 7	5:12	-
Sandbag Lunges	3:04	24
Running 8	5:18	-
Wall Balls	5:54	662
Running Total	40:51	1028
Roxzone Total	8:50	1392