HYROX analiza utrke: Dan Jones - Birmingham 01:22:34 | HyCoach

HYROX analiza utrke: Dan Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:34
Rang: #1157
AG rang: #227
Kategorija: SOLO · OPEN

Dan Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:02 (52%)

Stations30:56 (37%)

Roxzone8:40 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+17.0%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:06	264
Running 2	4:37	-
Sled Push	2:33	530
Running 3	5:46	-
Sled Pull	4:18	513
Running 4	5:13	-
Burpee Broad Jump	4:47	490
Running 5	5:50	-
Rowing	4:36	609
Running 6	5:18	-
Farmers Carry	1:56	617
Running 7	5:24	-
Sandbag Lunges	3:40	161
Running 8	5:40	-
Wall Balls	5:00	285
Running Total	43:02	1267
Roxzone Total	8:40	1353