HYROX analiza utrke: Rob Green - Birmingham 01:22:50 | HyCoach

HYROX analiza utrke: Rob Green

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:50
Rang: #829
AG rang: #199
Kategorija: SOLO · OPEN

Rob Green

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:57 (48%)

Stations35:51 (43%)

Roxzone7:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+7.2%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:31	-
SkiErg	4:26	1092
Running 2	4:38	-
Sled Push	2:45	823
Running 3	4:53	-
Sled Pull	5:43	1403
Running 4	4:59	-
Burpee Broad Jump	7:11	1453
Running 5	4:52	-
Rowing	4:31	452
Running 6	4:54	-
Farmers Carry	1:56	627
Running 7	4:58	-
Sandbag Lunges	3:50	233
Running 8	5:15	-
Wall Balls	5:29	475
Running Total	39:57	891
Roxzone Total	7:06	799