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HYROX analiza utrke: Roy Shortall

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:54
Rang: #1181
AG rang: #265
Kategorija: SOLO · OPEN

Roy Shortall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:35 (49%)

Stations35:28 (43%)

Roxzone6:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+9.4%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	4:26	1115
Running 2	4:37	-
Sled Push	2:54	1028
Running 3	5:00	-
Sled Pull	5:04	1043
Running 4	5:01	-
Burpee Broad Jump	4:46	481
Running 5	5:15	-
Rowing	4:46	967
Running 6	5:04	-
Farmers Carry	2:03	827
Running 7	5:03	-
Sandbag Lunges	5:28	1178
Running 8	5:24	-
Wall Balls	6:01	712
Running Total	40:35	986
Roxzone Total	6:56	728

HYROX analiza utrke: Roy Shortall - Birmingham 01:22:54 | HyCoach