HYROX analiza utrke: Mark Metcalfe - Birmingham 01:23:03 | HyCoach

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HYROX analiza utrke: Mark Metcalfe

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:03
Rang: #1194
AG rang: #193
Kategorija: SOLO · OPEN

Mark Metcalfe

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:40 (50%)

Stations33:16 (40%)

Roxzone8:11 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+11.0%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:10	403
Running 2	4:42	-
Sled Push	2:30	459
Running 3	5:03	-
Sled Pull	4:47	847
Running 4	5:14	-
Burpee Broad Jump	4:44	462
Running 5	5:22	-
Rowing	4:38	694
Running 6	5:16	-
Farmers Carry	2:29	1421
Running 7	5:13	-
Sandbag Lunges	4:39	687
Running 8	5:47	-
Wall Balls	5:19	404
Running Total	41:40	1124
Roxzone Total	8:11	1206