HYROX analiza utrke: Andrew Cox - Birmingham 01:23:05 | HyCoach

HYROX analiza utrke: Andrew Cox

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:05
Rang: #843
AG rang: #137
Kategorija: SOLO · OPEN

Andrew Cox

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:38 (46%)

Stations36:09 (43%)

Roxzone8:23 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+6.4%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	4:05	222
Running 2	4:27	-
Sled Push	2:30	438
Running 3	4:42	-
Sled Pull	5:03	1021
Running 4	4:50	-
Burpee Broad Jump	6:50	1367
Running 5	4:54	-
Rowing	4:35	583
Running 6	4:46	-
Farmers Carry	2:00	753
Running 7	4:44	-
Sandbag Lunges	4:44	738
Running 8	5:03	-
Wall Balls	6:22	873
Running Total	38:38	732
Roxzone Total	8:23	1270