HYROX analiza utrke: John-Paul Williams

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:11
Rang: #1205
AG rang: #292
Kategorija: SOLO · OPEN

John-Paul Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:01 (50%)

Stations33:54 (41%)

Roxzone7:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+3.0%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:41	-
SkiErg	4:43	1653
Running 2	4:56	-
Sled Push	2:59	1135
Running 3	5:07	-
Sled Pull	4:57	958
Running 4	5:10	-
Burpee Broad Jump	4:28	341
Running 5	5:16	-
Rowing	4:53	1195
Running 6	5:07	-
Farmers Carry	1:47	390
Running 7	5:05	-
Sandbag Lunges	3:44	185
Running 8	5:42	-
Wall Balls	6:23	881
Running Total	42:01	1173
Roxzone Total	7:19	888

HYROX analiza utrke: John-Paul Williams - Birmingham 01:23:11 | HyCoach