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HYROX analiza utrke: Ben Murphy

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:41
Rang: #1234
AG rang: #284
Kategorija: SOLO · OPEN

Ben Murphy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:50 (49%)

Stations36:33 (44%)

Roxzone6:23 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+18.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:30	1266
Running 2	4:26	-
Sled Push	2:57	1108
Running 3	4:55	-
Sled Pull	4:53	915
Running 4	5:04	-
Burpee Broad Jump	6:07	1087
Running 5	5:14	-
Rowing	4:43	880
Running 6	5:13	-
Farmers Carry	2:14	1136
Running 7	5:14	-
Sandbag Lunges	4:59	893
Running 8	5:33	-
Wall Balls	6:10	782
Running Total	40:50	1025
Roxzone Total	6:23	493

HYROX analiza utrke: Ben Murphy - Birmingham 01:23:41 | HyCoach