HYROX analiza utrke: Josh Golding

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:25:41
Rang: #1389
AG rang: #257
Kategorija: SOLO · OPEN

Josh Golding

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:40 (44%)

Stations40:35 (47%)

Roxzone7:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+4.6%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:21	916
Running 2	4:23	-
Sled Push	3:59	1805
Running 3	5:05	-
Sled Pull	5:45	1418
Running 4	4:45	-
Burpee Broad Jump	7:58	1623
Running 5	4:42	-
Rowing	4:57	1304
Running 6	4:39	-
Farmers Carry	2:09	1007
Running 7	4:35	-
Sandbag Lunges	5:13	1042
Running 8	5:11	-
Wall Balls	6:13	803
Running Total	37:40	595
Roxzone Total	7:30	966

HYROX analiza utrke: Josh Golding - Birmingham 01:25:41 | HyCoach