HYROX analiza utrke: Matt Lonsdale - Birmingham 01:26:10 | HyCoach

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HYROX analiza utrke: Matt Lonsdale

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:10
Rang: #1423
AG rang: #96
Kategorija: SOLO · OPEN

Matt Lonsdale

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:19 (49%)

Stations36:43 (43%)

Roxzone7:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+7.5%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:44	-
SkiErg	4:22	935
Running 2	4:54	-
Sled Push	2:48	886
Running 3	5:06	-
Sled Pull	5:03	1020
Running 4	5:11	-
Burpee Broad Jump	6:38	1270
Running 5	5:17	-
Rowing	4:25	291
Running 6	5:15	-
Farmers Carry	1:52	486
Running 7	5:16	-
Sandbag Lunges	5:47	1334
Running 8	5:40	-
Wall Balls	5:48	613
Running Total	42:19	1202
Roxzone Total	7:12	845