HYROX analiza utrke: Phil Caseley - Birmingham 01:26:17 | HyCoach

HYROX analiza utrke: Phil Caseley

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:17
Rang: #1009
AG rang: #228
Kategorija: SOLO · OPEN

Phil Caseley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:23 (46%)

Stations38:47 (45%)

Roxzone8:12 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+9.5%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:19	783
Running 2	4:34	-
Sled Push	3:16	1469
Running 3	4:50	-
Sled Pull	5:43	1401
Running 4	4:50	-
Burpee Broad Jump	6:00	1041
Running 5	5:00	-
Rowing	5:12	1601
Running 6	4:46	-
Farmers Carry	1:45	342
Running 7	5:00	-
Sandbag Lunges	5:30	1196
Running 8	5:20	-
Wall Balls	7:02	1114
Running Total	39:23	818
Roxzone Total	8:12	1217