HYROX analiza utrke: Mark Proctor - Birmingham 01:26:18 | HyCoach

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HYROX analiza utrke: Mark Proctor

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:18
Rang: #1433
AG rang: #332
Kategorija: SOLO · OPEN

Mark Proctor

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:19 (44%)

Stations39:09 (45%)

Roxzone8:55 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+0.4%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:32	1353
Running 2	4:36	-
Sled Push	2:34	543
Running 3	4:49	-
Sled Pull	5:19	1222
Running 4	4:41	-
Burpee Broad Jump	6:41	1301
Running 5	5:00	-
Rowing	4:39	724
Running 6	4:41	-
Farmers Carry	2:10	1028
Running 7	4:37	-
Sandbag Lunges	5:45	1313
Running 8	5:26	-
Wall Balls	7:29	1266
Running Total	38:19	685
Roxzone Total	8:55	1416