HYROX analiza utrke: Owain Cooper - Birmingham 01:26:42 | HyCoach

HYROX analiza utrke: Owain Cooper

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:42
Rang: #1030
AG rang: #188
Kategorija: SOLO · OPEN

Owain Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:20 (45%)

Stations38:25 (44%)

Roxzone9:00 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+8.7%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:26	1126
Running 2	4:25	-
Sled Push	2:46	843
Running 3	4:48	-
Sled Pull	4:58	969
Running 4	4:51	-
Burpee Broad Jump	6:40	1288
Running 5	5:04	-
Rowing	4:33	524
Running 6	4:56	-
Farmers Carry	1:47	384
Running 7	4:48	-
Sandbag Lunges	5:59	1398
Running 8	5:27	-
Wall Balls	7:16	1193
Running Total	39:20	812
Roxzone Total	9:00	1442