HYROX analiza utrke: George Yates - Birmingham 01:27:40 | HyCoach

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HYROX analiza utrke: George Yates

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:40
Rang: #1530
AG rang: #271
Kategorija: SOLO · OPEN

George Yates

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:49 (52%)

Stations34:43 (40%)

Roxzone7:11 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+3.8%21.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:59	-
SkiErg	4:26	1089
Running 2	5:13	-
Sled Push	3:03	1220
Running 3	5:08	-
Sled Pull	5:01	1004
Running 4	5:10	-
Burpee Broad Jump	5:11	659
Running 5	5:14	-
Rowing	4:43	890
Running 6	5:16	-
Farmers Carry	2:30	1445
Running 7	5:25	-
Sandbag Lunges	4:28	573
Running 8	5:28	-
Wall Balls	5:21	417
Running Total	45:49	1516
Roxzone Total	7:11	836