HYROX analiza utrke: Gaz Jones - Birmingham 01:27:50 | HyCoach

HYROX analiza utrke: Gaz Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:50
Rang: #1090
AG rang: #76
Kategorija: SOLO · OPEN

Gaz Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:40 (49%)

Stations38:43 (44%)

Roxzone6:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+14.9%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:07	282
Running 2	4:41	-
Sled Push	2:31	476
Running 3	5:11	-
Sled Pull	4:17	497
Running 4	5:23	-
Burpee Broad Jump	6:57	1398
Running 5	5:37	-
Rowing	4:34	569
Running 6	5:27	-
Farmers Carry	2:07	947
Running 7	5:23	-
Sandbag Lunges	6:41	1613
Running 8	5:40	-
Wall Balls	7:29	1263
Running Total	42:40	1230
Roxzone Total	6:31	553