HYROX analiza utrke: Ross Mclarney - Birmingham 01:28:33 | HyCoach

HYROX analiza utrke: Ross Mclarney

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:33
Rang: #1581
AG rang: #360
Kategorija: SOLO · OPEN

Ross Mclarney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:38 (50%)

Stations34:54 (39%)

Roxzone9:06 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+8.5%8.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:11	-
SkiErg	4:30	1275
Running 2	5:06	-
Sled Push	2:45	808
Running 3	5:09	-
Sled Pull	3:48	200
Running 4	5:10	-
Burpee Broad Jump	6:25	1200
Running 5	5:37	-
Rowing	4:54	1202
Running 6	5:29	-
Farmers Carry	2:31	1469
Running 7	5:32	-
Sandbag Lunges	4:57	876
Running 8	6:27	-
Wall Balls	5:04	299
Running Total	44:38	1430
Roxzone Total	9:06	1468