HYROX analiza utrke: Jason Jeffery - Birmingham 01:28:42 | HyCoach

HYROX analiza utrke: Jason Jeffery

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:42
Rang: #1123
AG rang: #21
Kategorija: SOLO · OPEN

Jason Jeffery

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:05 (47%)

Stations39:49 (45%)

Roxzone6:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+15.2%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:11	450
Running 2	4:42	-
Sled Push	3:31	1651
Running 3	5:18	-
Sled Pull	4:43	796
Running 4	5:15	-
Burpee Broad Jump	6:13	1131
Running 5	5:18	-
Rowing	4:57	1288
Running 6	5:14	-
Farmers Carry	2:30	1456
Running 7	5:25	-
Sandbag Lunges	7:01	1662
Running 8	5:45	-
Wall Balls	6:43	1001
Running Total	42:05	1178
Roxzone Total	6:52	698