HYROX analiza utrke: Roger May - Birmingham 01:29:19 | HyCoach

HYROX analiza utrke: Roger May

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:19
Rang: #1641
AG rang: #7
Kategorija: SOLO · OPEN

Roger May

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:08 (45%)

Stations41:38 (47%)

Roxzone7:37 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+13.5%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:09	354
Running 2	4:34	-
Sled Push	4:05	1836
Running 3	4:53	-
Sled Pull	5:31	1308
Running 4	4:57	-
Burpee Broad Jump	6:46	1336
Running 5	5:14	-
Rowing	4:59	1360
Running 6	4:59	-
Farmers Carry	2:38	1564
Running 7	5:11	-
Sandbag Lunges	4:39	684
Running 8	5:38	-
Wall Balls	8:51	1565
Running Total	40:08	924
Roxzone Total	7:37	1021