HYROX Race Analysis: Darren Jackson - Birmingham 01:29:26 | HyCoach

HYROX Race Analysis: Darren Jackson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:26
Rang: #1165
AG rang: #80
Kategorija: SOLO · OPEN

Darren Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running45:17 (51%)

Stations36:44 (41%)

Roxzone7:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+10.1%25.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:26	1108
Running 2	4:38	-
Sled Push	2:44	799
Running 3	4:56	-
Sled Pull	4:25	592
Running 4	9:27	-
Burpee Broad Jump	5:09	646
Running 5	5:18	-
Rowing	4:56	1279
Running 6	5:10	-
Farmers Carry	2:04	864
Running 7	5:06	-
Sandbag Lunges	6:09	1467
Running 8	5:35	-
Wall Balls	6:51	1046
Running Total	45:17	1482
Roxzone Total	7:30	964