HYROX analiza utrke: William King - Birmingham 01:31:47 | HyCoach

HYROX analiza utrke: William King

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:31:47
Rang: #1278
AG rang: #97
Kategorija: SOLO · OPEN

William King

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:38 (54%)

Stations32:48 (36%)

Roxzone9:25 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+9.9%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:53	-
SkiErg	4:20	861
Running 2	5:34	-
Sled Push	2:43	785
Running 3	6:03	-
Sled Pull	5:20	1232
Running 4	6:23	-
Burpee Broad Jump	4:20	295
Running 5	6:50	-
Rowing	4:52	1164
Running 6	6:16	-
Farmers Carry	1:54	544
Running 7	6:07	-
Sandbag Lunges	4:15	444
Running 8	6:34	-
Wall Balls	5:04	305
Running Total	49:38	1714
Roxzone Total	9:25	1534