HYROX analiza utrke: Liam Mcdonald - Birmingham 01:32:14 | HyCoach

HYROX analiza utrke: Liam Mcdonald

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:14
Rang: #1303
AG rang: #232
Kategorija: SOLO · OPEN

Liam Mcdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:59 (45%)

Stations40:17 (44%)

Roxzone10:02 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+2.5%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	4:29	1230
Running 2	4:42	-
Sled Push	3:04	1246
Running 3	5:21	-
Sled Pull	6:41	1696
Running 4	5:52	-
Burpee Broad Jump	7:10	1446
Running 5	5:19	-
Rowing	4:50	1077
Running 6	5:00	-
Farmers Carry	1:55	593
Running 7	4:49	-
Sandbag Lunges	5:59	1399
Running 8	5:53	-
Wall Balls	6:09	780
Running Total	41:59	1164
Roxzone Total	10:02	1653